You've cycled over it! You've ran over it! Now swim under it! 

Swim The Bridge, a whole new ocean swimming experience under one of New Zealand’s most recognisable icons.

2 distances on offer. A 1km Single Crossing and a 2km Double Crossing!

Congratulations to our podium place getters at yesterday's National Duathlon Champs Andrew Sylvester placing 3rd in the 50 to 54 and Aniel Smith placing 3rd in the 30 to 34. Cracking day and fast conditions!!

Thanks to Swim leader Craig, spin DJ Lee and run leader Andrew for an awesome SBR session. Big thanks to coach Ben for the session details also! 

Watch this space for details on the next one! 

Huge thanks to Prof Grant Schofield, AvantiPlus Westgate and Paleo Cafe for an informative and entertaining evening!

They are heading to the warmth of Samoa for the Official SSS - 3 Great Swims in 3 Days at 3 Fantastic locations! 
SSS 1 at Sinalei Reef Resort & Spa, Samoa 
SSS 2 to Manono Island 
SSS 3 at Sheraton Samoa Beach Resort
 

Have a great time ladies!!

We will be running a tri session from westwave this Saturday 

6.45 meet at west wave pool side
7.00 to 8.00 swim
8.00 to 8.15 bike and run set up
8.15 to 9.15 bike
9.15 to 10.00 run

All welcome, free for club members, $10 for non members 

Very proud to be sending so many athletes from our small club.. top job
Lesa Davidson
Claudine Gillies
Aniel Smith
Ben Chidgey
Paul Monk
Scott McLaren
Andrew Sylvester
Craig Neale
David Brown

https://triathlon.kiwi/wp-content/uploads/2018/05/2018-TRI-NZ-Gold-Coast-AGE-GROUP-TEA...

We are coming to the end of our first technical block of the winter with out last on July 11th. Those who have attended have made some great improvements already. Coach Liam has been focusing on body position and alignment. In the next block our focus will turn to catc...

Saturday 7th July - 7AM

Get down and dirty with a trail run round Riverhead. 8km loop with a 4km extension for those wanting to go longer. Forrest road run which is roughly flat for 1km then climb 3km descend 3km then flat again. 
Meet at 6.50 at the end of Forestry Roa...

COME JOIN US!!!

JULY 25th - 1900 - 2030 

An evening with Prof Grant Schofield co author of the "What the Fat" series. We will be discussing his latest book What the Fast and covering off fasting and health in a sporting endurance environment. It has been two years since...