How to do Triathlon...
Here are a few tips and tricks that might help make your life in triathlon a bit easier to manage and a lot more enjoyable. We've scoured the internet and spoken to tri-guru's to put together some of the most useful information we can find.
Please note: The links below will often take you to other websites - if the link doesn't work - Let us know
Winter Training - a few tips from Teresa Adam Coaching
Pro Swim Tips - questions posed to the best in the game
Getting into a wetsuit - Bevan Docherty how to video
Sighting while swimming - great tips and drills for the pool too
Good From Running - 4 concepts to make you run faster, longer
Pace calculators - Amazing pace management tools for all
When do I need new shoes? - tips from people in the know
Trail Running - 12 Tips from expert trail runners
New Zealand Road Code for Cyclists - a must read for ALL cyclists
Changing a tyre - watch a video with Marc Jenkins - Olympian
Auckland Road Conditions - planning a ride? Check the roads first
Bike Handling - some great drills to improve your bike skills