This Saturday we will be back at Massey High for a swim, spin, race - kinda!! The session is designed for all abilities. This week we will be doing something different - we'll be riding with the stars of the commonwealth games on the big screen - and having some fun with the session - don't miss this one!
7.00am, meeting in the front car park next to Dean Greenwood Pools (Massey High School)
7.05am, set up windtrainers, etc
7.30am, swim start
60 min swim, 2 hour wind trainer session
What do you need? For the swim togs towel, goggles, swim cap, finz pull and pads. For the bike windtrainer, bike, shoes, towel, apparel.
Cost is $15 for seniors $10 for juniors.