Duathlon Training Saturday 16th August

August 14, 2014

This Saturday there are 2 sessions on offer - depending on whether you are racing on Sunday or not.

 

  • The session is designed for all abilities, with varying distance options.

  • 7.45am, meeting at the corner of Boorde Crescent and Waitakere Road

  • 8.00am start

  • Standard session = 15 min run/ 30 min ride/ 15  min run

  • Those racing on Sunday - special race prep session including transition practice and other race specific skills.

 

This will be a great tune up session for all of those vital race skills.

 

Check out the bike course options before the weekend.....

Kumeu Green Run/Bike Lap
Kumeu Red Bike Lap
Kumeu Blue Bike Lap

Please reload

Featured Posts 

Swim the Bridge?

August 22, 2018

1/10
Please reload

Recent Posts 

August 22, 2018

July 25, 2018

Please reload

Find Us On
  • Facebook Long Shadow
  • Twitter Long Shadow

© 2014 by Black Sands Triathlon Club

RSS Feed
  • Facebook Clean Grey
  • Twitter Clean Grey