Duathlon Training Saturday 16th August

August 14, 2014

This Saturday there are 2 sessions on offer - depending on whether you are racing on Sunday or not.


  • The session is designed for all abilities, with varying distance options.

  • 7.45am, meeting at the corner of Boorde Crescent and Waitakere Road

  • 8.00am start

  • Standard session = 15 min run/ 30 min ride/ 15  min run

  • Those racing on Sunday - special race prep session including transition practice and other race specific skills.


This will be a great tune up session for all of those vital race skills.


Check out the bike course options before the weekend.....

Kumeu Green Run/Bike Lap
Kumeu Red Bike Lap
Kumeu Blue Bike Lap

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