Coach Teresa Adam is offering a coached ocean swim at Point Chev Beach starting at 6pm on Wed 5th Nov.
This session is perfect for those people who are new to ocean swimming or for anyone that wants some open water swimming tips.
Meet down on the beach at the far end. Park at Coyle park and head down the track to the beach. Cost is $5.
For this session you will need - wetsuit, bathing suit/tri suit, swim cap (it can be nice to wear 2x caps if you feel the cold), goggles, towel/s, warm clothes for after, water bottle and food for after.
Optional - Hot water bottle filled with warm water - to pour down your wetsuit! Plastic bags, vaseline/baby oil for putting on and taking off wetsuit.