Saturday swim at Mission Bay + Panasonic Tri Training with coach Teresa Adam on Sunday

December 11, 2014

Due to low tide, our ocean swim is at Mission Bay on Saturday.

 

Meet on the beach at the northern end of Mission Bay (by the first carpark and Mecca Cafe) at 7:25am for a swim briefing.  There will be various options for swimmers of all abilities.

 

On Sunday coach Teresa Adam is running a triathlon training session at Mission Bay at 7:30am.  The session will start on the bikes for a ride along the waterfront approx 40-50mins then a short run off the bike of 10-15mins followed by an ocean swim of around 30mins.  The ocean swim will be last due to the tide being dead low at approx 7am.

The focus again is for beginners/newbies on building confidence, having fun training with others, learning new skills and checking out the race course for the Mission Bay Peoples Triathlon coming up.  Meet in the carpark next to the Mecca Cafe.  Session cost is $10per person.

 

Last but not least...  good luck to all those people heading south to race at either Taupo Half Ironman or Rotorua Half Ironman!!! 

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