Woodhill on Saturday & HOT SPOT on Tuesday!

June 4, 2015

Woodhill on Sat 6 June

 

Keen for a change of scenery this weekend... ditch the road for some trail action!!!

 

Our winter training session this Saturday is at Woodhill. There will a long trail run option (80 - 110mins) with coach Verna OR a mountain bike (approx 2hrs) with fellow clubbies.

 

Meet in the mountain bike carpark at 8:20am and be ready to run or ride at 8:30am.

 

 

 HOT SPOT on Tues 9 June

 

In association with Shoe Science Albany, we are hosting a winter HOT SPOT to launch Black Sands Triathlon Club RUN FIT!! Here is all you need to know...

Kick off is at 7:00pm at the Shoe Science store in Albany. The first part of the evening will feature three guest speakers who will share useful information about running.

The guest speakers include:

Craig Neale from Hobsonville Physiotherapy
Craig will be providing some insight into running bio-mechanics.

Ben Chidgey from Three Coaching
Ben will discuss run calculators and how they can be used for accurate goal setting, training intensities and performance analysis.

Mike Graham from Shoe Science
Mike will share the latest and greatest in running shoe technology.

The second half of the evening we will share the details of RUN FIT which will be held every Tuesday starting from 16th June in a West Auckland location. Black Sands Triathlon Club is becoming part of the Shoe Science Albany Run Fit Family!!!

Shoe Science has also kindly offered to put on some nibbles for the evening AND is offering HOT SPOT attendees a 20% discount on all items in store!!!

This HOT SPOT event is FREE however numbers will be limited... So reserve your spot by accepting joining the event through Facebook, a spot can be reserved by emailing us.

 

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